We once again have a Weight Watchers at Work program. I joined with the rest of the group in order to get back in control of my weight and eating habits. This time it’s been even more difficult than before.
I know it’s all in my head. It’s like a little kid stomping her foot. It’s NOT FAIR! I WANT my pretzels, my chips, my cheese, my my my.
Sigh.
I don’t WANT to walk! I don’t WANT to move! I don’t LIKE exercise.
But then again I don’t want a constant sore back, I don’t want sore knees, and I don’t want to wake up sore and tired every day.
So I’m going for a walk after work today. I’ll get Remi’s leash and we’ll walk around our property. It’s sunny and warm(ish) and very nice outside. Then I’m going to do a few yoga poses to get my back/neck/shoulders straightened out.
Then I’ll fix myself a nice chicken breast with steamed vegetables. Thankfully I can eat all I want of the veggies, and I LIKE veggies. So it’s all good.
go for it, Susan!
Get a Wii Fit! It makes exercising fun! I did it for an hour a day for six or seven months, then started doing a lot of walking. Check my blog to see what I’ve accomplished in the last year. You can do it, too!
I need to check into the Wii Fit. I have a friend at work who uses one. I need to ask her about it.
Boy do I know that I WANT TO EAT WHAT I WANT TO EAT feeling.
I’ve gained back 10 pounds of the 30 I lost with WW and know I need to catch it now or it’s going to just keep creeping up. But I don’t want to! Isn’t life challenging enough with having to count what goes in my mouth?
But I will do it for the same reason you’re doing it. I feel better without the pounds.
That’s EXACTLY it! I WANT TO EAT I WANT TO EAT!!!
ARGH! Why can’t I WANT TO RUN WANT TO RUN???