You know the diet is working when every piece of clothing, from underwear outwards, is loose. I’m about swimming around in my orange long sleeved T today. The only item of clothing that fits the same today is my socks.
And I wore out my belt! I have to stop somewhere after work and get a new one. I’m having great results for just the third week into this, and I’m very thankful that it’s been easy to control my snacking in the evenings and on the weekends.